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The following are the national records in athletics in Micronesia maintained by Micronesia's national athletics federation: Federated States of Micronesia Athletic Association (FSMAA).
Key to tables : Awaiting ratification
ht = hand timing
OT = oversized track (> 200m in circumference)
Event
Record
Athlete
Date
Meet
Place
Ref
100 m
10.83 (0.0 m/s)
John Howard
25 July 2009
GTFA Summer Series
Tumon , Guam
[ 1]
10.7 (ht)
1 August 2004
Cairns , Australia
[ 2]
Danny Fredrick
5 April 2002
Kolonia , Pohnpei , Federation of Micronesia
[ 2]
200 m
21.65 (+1.4 m/s)
John Howard
27 June 2003
Oceania Cup
Apia , Samoa
[ 2]
400 m
50.22
Jack Howard
25 July 2002
Micronesian Games
Kolonia , Pohnpei , Federation of Micronesia
[ 2]
50.1 (ht)
7 December 2002
Ballarat , Australia
[ 2]
800 m
2:01.95
Cornelius Ardos
25 July 2002
Micronesian Games
Kolonia , Pohnpei , Federation of Micronesia
[ 2]
1500 m
4:19.1
Elias Rodriguez
11 July 1990
Micronesian Games
San Antonio, Saipan , Northern Mariana Islands
[ 2]
3000 m
10:17.75
Keith Daniel Sepety
24 August 2000
Oceania Championships
Adelaide , Australia
[ 2]
5000 m
16:52.84
Bentura Rodríguez
20 August 1995
South Pacific Games
Pirae , French Polynesia
[ 2]
10000 m
35:46.1
Elias Rodriguez
27 March 1994
Micronesian Games
Mangilao , Guam
[ 2]
Half marathon
1:17:36
Magdano Marquez
July 2014
Micronesian Games
Palikir , Pohnpei , Federation of Micronesia
[ 3]
Marathon
2:52:29
Elias Rodriguez
14 July 1990
Micronesian Games
San Antonio, Saipan , Northern Mariana Islands
[ 2]
110 m hurdles
16.00
Isaac Saimon
23 July 2002
Micronesian Games
Kolonia , Pohnpei , Federation of Micronesia
[ 2]
15.7 (ht)
Peter Jackson
30 August 1998
Tofol , Kosrae , Federation of Micronesia
[ 2]
400 m hurdles
57.36
Ronny Ifamilik
23 July 2002
Micronesian Games
Kolonia , Pohnpei , Federation of Micronesia
[ 2]
3000 m steeplechase
High jump
1.78 m
Richard Falan
23 July 2001
Abay , Yap , Federation of Micronesia
[ 2]
Pole vault
3.85 m
Keitani Graham
10 July 2003
South Pacific Games
Suva , Fiji
[ 2]
Long jump
6.27 m
Henry Edwin
3 July 1969
Micronesian Games
San Antonio, Saipan , Northern Mariana Islands , Trust Territory of the Pacific Islands
[ 2]
Triple jump
12.68 m
Estephan Dadius
26 July 2001
Abay , Yap , Federation of Micronesia
[ 2]
Shot put
12.68 m
Rams Ramngen
26 July 2001
Abay , Yap , Federation of Micronesia
[ 2]
Discus throw
38.15 m
Clayton Maliuweligiye
4 August 2010
Micronesian Games
Koror , Palau
[ 2]
Hammer throw
23.76 m
James Cook Siugpiyemal
28 June 2006
Micronesian Games
Susupe , Saipan , Northern Mariana Islands
[ 2]
Javelin throw
56.94 m
Clayton Maliuweligiye
26 April 2003
Micronesian Regional Championships
Koror , Palau
[ 2]
14 June 2003
Santa Rita , Guam
[ 2]
Decathlon
4871 pts
Keitani Graham
8–9 July 2003
South Pacific Games
Suva , Fiji
[ 2]
12.69 (100 m) , 4.88 m (long jump) , 10.78 m (shot put) , 1.57 m (high jump) , 56.92 (400 m) / 19.79 (110 m hurdles) , 33.07 m (discus) , 3.80 m (pole vault) , 45.15 m (javelin) , 5:06.85 (1500 m)
20 km walk (road)
50 km walk (road)
4x100 m relay
42.12
Federated States of Micronesia Peter Donis Rudolph Danny Fredrick Jack Howard John Howard
12 July 2003
South Pacific Games
Suva , Fiji
[ 2]
4x200 m relay
?
Federated States of Micronesia Oliver Kilafwa Jacob Gifford
30 August 1996
Tofol , Kosrae , Federation of Micronesia
[ 2]
4x400 m relay
3:25.49
Federated States of Micronesia Jack Howard John Howard Keitani Graham Peter Donis Rudolph
26 July 2002
Micronesian Games
Kolonia , Pohnpei , Federation of Micronesia
[ 2]
Event
Record
Athlete
Date
Meet
Place
Ref
100 m
13.09
Rita Epina
29 November 1996
Oceania Championships
Townsville , Australia
[ 2]
200 m
27.44
Angie Nedelec
24 July 2002
Micronesian Games
Kolonia , Federation of Micronesia
[ 2]
27.44 (-0.7 m/s)
Lihen Jonas
10 May 2015
Oceania Championships
Cairns , Australia
[ 4]
400 m
1:04.41
Adiriana Jack
5 August 1975
South Pacific Games
Tumon , Guam
[ 2]
800 m
2:34.64
Adiriana Jack
4 August 1975
South Pacific Games
Tumon , Guam
[ 2]
1500 m
5:26.15
Jaceleen Pluhs
26 July 2002
Micronesian Games
Kolonia , Federation of Micronesia
[ 2]
3000 m
11:52.84
Atrian Ladore
24 July 2002
Micronesian Games
Kolonia , Federation of Micronesia
[ 2]
5000 m
21:43.74
Augustin Qumilinda
3 June 2016
Kolonia , Federation of Micronesia
[ 5]
10000 m
48:10.03
Belinda Renmog
4 June 1999
South Pacific Games
Santa Rita , Guam
[ 2]
Half marathon
1:34:48
Reloliza Saimon
July 2014
Micronesian Games
Palikir , Pohnpei , Federation of Micronesia
[ 6]
Marathon
100 m hurdles
17.84
Ashley Apiner
July 2014
Micronesian Games
Palikir , Pohnpei , Federation of Micronesia
[ 7]
400 m hurdles
1:18.47
Mihner Wendolin
25 July 2001
Abay , Yap , Federation of Micronesia
[ 2]
3000 m steeplechase
High jump
1.36 m
Jessica Rablung
23 July 2001
Abay , Yap , Federation of Micronesia
[ 2]
Pole vault
Long jump
4.82 m
Angie Nedelec
26 July 2002
Micronesian Games
Kolonia , Pohnpei , Federation of Micronesia
[ 2]
Triple jump
9.86 m
Angie Nedelec
8 June 1999
South Pacific Games
Santa Rita , Guam
[ 2]
Shot put
11.45 m
Scalasmara Fathaangin
24 July 2001
Abay , Yap , Federation of Micronesia
[ 2]
Discus throw
31.59 m
Scalasmara Fathaangin
12 December 2001
South Pacific Mini Games
Middlegate , Norfolk Island
[ 2]
Hammer throw
Javelin throw
37.46 m
Scalasmara Fathaangin
26 July 2001
Abay , Yap , Federation of Micronesia
[ 2]
Heptathlon
(100 m hurdles) , (high jump) , (shot put) , (200 m) / (long jump) , (javelin) , (800 m)
20 km walk (road)
4×100 m relay
52.22
MicronesiaAnitra Ligorio Geraldine Poll Ashley Apiner Mihter Wendolin
22 July 2014
Micronesian Games
Palikir , Pohnpei , Federation of Micronesia
[ 8]
4×200 m relay
2:00.7 (ht)
Federated States of Micronesia Kilafwakun Salik Asher Kingsley
30 August 1996
Tofol , Kosrae , Federation of Micronesia
[ 2]
4×400 m relay
4:30.89
Federated States of Micronesia Aisina Finas Maria Ikelap Vanity Raynold Stayleen Rimen
28 June 2006
Micronesian Games
Susupe , Saipan , Northern Mariana Islands
[ 2]
Records in athletics
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