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May 18

low gi cereal foods

in this section what do they mean by "low gi cereal foods"?

Healthy diet#Research 58.161.160.223 (talk) 13:13, 18 May 2024 (UTC)[reply]

See glycemic index, the effect of a particular food on blood sugar levels two hours after consuming it, oats would be an example of a low gi cereal. Mikenorton (talk) 14:03, 18 May 2024 (UTC)[reply]

Because consumption of a lot of high gi foods tend to result in reactive hypoglycemia or "sugar crash". Alansplodge (talk) 22:30, 19 May 2024 (UTC)[reply]

What do they mean by "cereal foods" though? Do they mean like breakfast cereal or something else? Or are they just talking about low gi foods in general what exactly do they mean? 27.253.108.43 (talk) 12:50, 30 May 2024 (UTC)[reply]