User talk:Johnnicholson3
Welcome
[edit]Welcome!
Hello, Johnnicholson3, and welcome to Wikipedia! Thank you for your contributions. I hope you like the place and decide to stay. Here are a few good links for newcomers:
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on your talk page and someone will show up shortly to answer your questions. Again, welcome! IZAK 04:41, 28 March 2006 (UTC)
FAC nomination
[edit]In Bill Clinton's biography, Johnnicholoson3 wrote:
Overall, this article is very good. It looks like a candidate for a featured article. John 03:19, 30 May 2006 (UTC)6 (UTC)
Where he wrote that, I placed a { {fac} }, and suggested that he follow up on his nomination. 216.234.170.66 14:28, 3 August 2006 (UTC)
Psych
[edit]John Nicholson AP Psychology September 27, 2006 Sleep: Just As Important As Exercise, Diet Lack of sleep causes many problems in the United States and throughout the world, including limited driving ability, reduced productivity at work and in school, and increased vulnerability to a wide range of health problems. These health problems include mental conditions such as depression but also extend to ulcers, and sometimes obesity and heart disease. Foundations such as Toronto’s Centre for Sleep and Chronobiology and the National Sleep Foundation in Washington, DC extensively research sleep and its effects, especially the effects of lack of sleep. Their findings show the broad effects lack of sleep has on Canadians and Americans. The effects of tiredness on driving ability have a dangerous impact on the tired drivers and those who have to share the road with them. About half of American and Canadian drivers drive while impaired by a lack of sleep, which many sleep experts believe has the same effect as driving drunk. Over 135,000 in Canada and the United States are the result of poor driving due to sleepiness. Sometimes feeling tired is a result of an underlying condition much worse, such as early stages of breast cancer or obesity. There are many ways in which these dangers can be avoided. The average amount of hours necessary for a healthy varies from about 8 hours as an adult, to 9-10 hours as an adolescent, to 9-15 for younger children. Avoiding drugs such as nicotine and alcohol can help the quality of your sleep. A quiet, dark room is vital for proper sleep, just like keeping the bed a place only for sleep and not for watching television or reading scary books. http://sks.sirs.com/cgi-bin/hst-article-display?id=SNC0683-0-3471&artno=0000181670&type=ART&shfilter=U&key=HYPNOSIS_DREAMS_SLEEP&res=Y&ren=Y&gov=Y&lnk=N&ic=N#A2