User:WP.shubhamajsdukb

Best way to improve yourself

One of the best ways to improve yourself is to track your habits . For that purpose u can either start by choosing to break the bad ones or build new ones . At first it may seem easy but as you do it , you will soon realise that it's actually difficult . So to initiate you can make a Habit tracking Journal .

How to make & maintain a habit journal

Take a small notebook (the one having blank white pages is a good one ). Every night before going to bed write down all the mistakes you have done & also the new habits that you want to form or break . The very next day try not to repeat the same mistakes again . Also every time u feel like demotivated u can see the journal for some. For this you can also create a quotes section in the journal . And remember to take a notebook having pages not less than 365 so that you can go for a whole year writing in it.