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cyber bullying

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-Cyberbullying

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what does cyberbullying means?

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someone who uses the internet to harm or frighten another person, especially by sending them unpleasant messages.

what is the best examples for cyberbullying?

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  • sending mean texts
  • pranking someone's cell phone
  • Hacking into someone's gaming or social networking profile
  • Being rude or mean to someone in an online game.
  • Spreading secrets or rumors about people online.
  • Pretending to be someone else to spread hurtful messages online.

How can cyberbullying affect my mental health?

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When you experience cyberbullying you might start to feel ashamed, nervous, anxious and insecure about what people say or think about you. This can lead to withdrawing from friends and family, negative thoughts and self-talk, feeling guilty about things you did or did not do, or feeling that you are being judged negatively. Feeling lonely, overwhelmed, frequent headaches, nausea or stomachaches are also common.

Best Ways to Prevent Cyberbullying Online

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  1. manage privacy settings online
  2. protect your passwords
  3. don't respond to any stranger
  4. Block cyberbullies via user settings
  5. Ask when you think a friend might need help
STOP