User:Ramesh A (Body Tone Coach)
Ramesh A | |
|---|---|
| Born | 7 January |
| Nationality | India |
| Occupation | coach |
| Known for | Body Tone Coach |
| Parent(s) | Andanappa M (father), Radha K (mother) |
| Website | [1] |
Ramesh A, also known as The 𝗕𝗼𝗱𝘆 𝗧𝗼𝗻𝗲 𝗖𝗼𝗮𝗰𝗵, is a Fit India ambassador, certified fitness and nutrition expert.
His fitness method uses High Intensity Interval Training (HIIT or 'HIT') workouts. Starting off by posting short exercise videos on social media, Ramesh grew his brand to become one of the most followed fitness accounts on Instagram and YouTube. He has created a "90 Day Plan" with workouts and meals with portions tailored to the individual.