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Eye movement desensitization and reprocessing (EMDR) is a form of psychotherapy that was developed to resolve symptoms resulting from disturbing and unresolved life experiences. It uses a structured approach to address past, present, and future aspects of disturbing memories. The approach was developed by Francine Shapiro[1][2] to resolve the development of trauma-related disorders as resulting from exposure to a traumatic or distressing event, such as rape or military combat. Clinical trials have been conducted to assess EMDR's efficacy in the treatment of post-traumatic stress disorder (PTSD). Although some clinicians may use EMDR for other problems, its research support is primarily for disorders stemming from distressing life experiences.[3]

Approach

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EMDR uses a structured eight-phase approach and addresses the past, present, and future aspects of the dysfunctionally stored memory. During the processing phases of EMDR, the client attends to the disturbing memory in multiple brief sets of about 15–30 seconds, while simultaneously focusing on the dual attention stimulus (e.g., therapist-directed lateral eye movement, alternate hand-tapping, or bilateral auditory tones). Following each set of such dual attention, the client is asked what associative information was elicited

  1. ^ Shapiro F (2001). EMDR: Eye Movement Desensitization of Reprocessing: Basic Principles, Protocols and Procedures (2nd ed.). New York: Guilford Press. p. 472. ISBN 1-57230-672-6. OCLC 46678584.
  2. ^ Shapiro, Francine (2002). EMDR as an Integrative Psychotherapy Approach: Experts of Diverse Orientations Explore the Paradigm Prism. Washington, DC: American Psychological Association. ISBN 1-55798-922-2. OCLC 48958394.
  3. ^ Maxfield L; Shapiro F; Kaslow FW (2007). Handbook of EMDR and Family Therapy Processes. New York: Wiley. p. 504. ISBN 0471709476.