User:Buster7/Sandbox-Mindfullness

Emptiness

We put thirty spokes together and call it a wheel;; But it is on the space where there is nothing that the usefulness of the wheel depends.; We turn clay to make a vessel;; But it is on the space where there is nothing that the usefulness of the vessel depends.; We pierce doors and windows to make a house;; And it is on these spaces where there is nothing that the usefulness of the house depends.; Therefore just as we take advantage of what is, we should recognize the usefulness of what is not.
It is in discovering our Nothingness that we discovery our Usefulness

communiques W/ User:Zaereth

A friend recently shared a book with me. I often reflect on Bruce Lee while reading it. Which "dominoes" to thinking of you. See Jon Kabat-Zinn#Teachings. Turning away from anger is a gift you provide to those that are listening. Thanks for that. 216.80.88.177 (talk)Buster Seven Talk 17:49, 17 February 2011 (UTC)

Thanks Buster, I'm flattered. Like Bruce Lee, I often have a very short temper. I think that Mr Lee, and even Siddhartha Gautama himself, would tell you that turning away from anger is not the answer. The key is to embrace it, reflect it inward, study it, and make it your own. Anger itself is a very vital emotion. The important part is how and where we channel it.

I have seen some pretty interesting studies lately regarding meditation. At that point when the conscious mind becomes silent, and the mind is seemingly quiet, the brain goes into overdrive. The trick here, which I think is at the core of Mr. Lee's teachings, is to learn to do this during everyday activity. This is especially useful when in combat, like during sparring, fencing, or kenjitsu. (Or even debating on Wikipedia.) When I reach that meditative state, which Bruce would call "focusing your chi," suddenly my vision becomes less important. My focus is no longer on a narrow point, but, instead, everything within my view becomes clear. My opponents often tell me that it's rather disconcerting to fight someone who appears to be staring off into the distance rather than looking at them directly. However, when I enter that state I become very hard to beat, even when faced with two or three opponents, because I am no longer acting, but reacting. Zaereth (talk) 18:49, 17 February 2011 (UTC)

You remind me to reflect on a mentor from years ago. He often said that Fear and Anger reside close to each other. The slide from one to the other is discernable and worthy of observation...as an insight into what may be happening...and to resolve (and embrace) the Fear rather than the Anger. I will share your observations with my daughter, the BlackBelt in the family. I find it pleasing that she has 4 older brothers and yet SHE is the knight. Buster Seven Talk 19:29, 17 February 2011 (UTC)

Buster7

Hello there. I would appreciate it of you could keep me informed of the case I buster7. I would appreciate it if there could be a sutiable warning for violation rules and his extra rights as a rollbacker. How could there be an accidental rollback? Thank you very much. Damagikcow 14:55, 1 February 2015 (UTC) Hi Dam. It's a very strict rule that editors should not refactor, re-edit, or remove anything from other users' talk pages or user pages. It is in fact quite easy to click a Rollback button by mistake, that's why we're so strict about handing out Rollback rights. In view of the events of earlier today (or tonight according to wherever you are) Buster7 could have every reason to take a swipe at one of my edits. It would be a huge coincidence if it were an accident, but I guess we have to stretch the rubber band of AGF and presume it was. --Kp 15:14, 1 February 2015 (UTC)