User:Aysha Aman

The inner self is a state of consciousness that can be accessed through meditation and introspection, which promote greater self-awareness and acceptance Meditation.   philosophy views each person's core self as perfect, but aims to help bring awareness to negative patterns or thoughts that may not be serving a person's higher purpose. Yoga is the process of cleaning the mind of all the things that keep the true inner self from shining through

During These Times of Stress and Uncertainty Your act and habits May Be Unbalanced.

To help you bring attention to your act and to identify what your predominant act is, we created the following quiz.

Try not to stress over every question, but simply answer based off your intuition. After all, you know yourself better than anyone else.