User:AlmostReadytoFly/Sandbox/Nut (fruit)
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A nut is a fruit consisting of a hard or tough nutshell protecting a kernel which is usually edible. In general usage and in a culinary sense, many dry seeds are called nuts, but in a botanical context, "nut" implies that the shell does not open to release the seed (indehiscent).[1]
Most seeds come from fruits that naturally free themselves from the shell, but this is not the case in nuts such as hazelnuts, chestnuts, and acorns, which have hard shell walls and originate from a compound ovary. [2]
Definition
[edit]A seed is the mature fertilised ovule of a plant; it consists of three parts, the embryo which will develop into a new plant, stored food for the embryo, and a protective seed coat. Botanically, a nut is a fruit with a woody pericarp developing from a syncarpous gynoecium. Nuts may be contained in an involucre, a cup-shaped structure formed from the flower bracts. The involucre may be scaly, spiny, leafy or tubular, depending on the species of nut.[3] Most nuts come from the pistils with inferior ovaries (see flower) and all are indehiscent (not opening at maturity). True nuts are produced, for example, by some plant families of the order Fagales. These include beech (Fagus), chestnut (Castanea), oak (Quercus), stone-oak (Lithocarpus) and tanoak (Notholithocarpus) in the family Fagaceae, as well as hazel, filbert (Corylus) and hornbeam (Carpinus) in the family Betulaceae.
A small nut may be called a "nutlet" (formerly called a nucule,[4] a term otherwise referring to the oogonium of stoneworts[5]). In botany, the term "nutlet" can be used to describe a pyrena or pyrene, which is a seed covered by a stony layer, such as the kernel of a drupe.[6]
Walnuts and hickories (Juglandaceae) have fruits that are difficult to classify. They are considered to be nuts under some definitions but are also referred to as drupaceous nuts.[3]
Evolutionary History
[edit]Toxicity
[edit]Nuts used for food are a common source of food allergens.[7] Reactions can range from mild symptoms to severe ones, a condition known as anaphylaxis, which can be life-threatening. The reaction is due to the release of histamine by the body in response to an allergen in the nuts, causing skin and other possible reactions.[8] Many experts suggest that a person with an allergy to peanuts should avoid eating tree nuts, and vice versa.[7][9]
Consumption as Food
[edit]
Nuts contain the diverse nutrients that are needed for the growth of a new plant.[7] Composition varies, but they tend to have a low water and carbohydrate content, with high levels of fats, protein, dietary minerals, and vitamins.[7]
Nuts are eaten by humans and wildlife.[7] Because nuts generally have a high oil content, they are a significant energy source.[7] Many seeds are edible by humans and used in cooking, eaten raw, sprouted, or roasted as a snack food, ground to make nut butters, or pressed for oil that is used in cooking and cosmetics.[7]
Constituents
[edit]Nuts are the source of energy and nutrients for the new plant. They contain a relatively large quantity of calories, essential unsaturated and monounsaturated fats including linoleic acid and linolenic acid, vitamins, and essential amino acids.[7]
See also
[edit]References
[edit]- ^ "Nut: Plant reproductive body". Encyclopedia Britannica. 6 June 2024. Retrieved 1 July 2024.
- ^ Alasalvar, Cesarettin; Shahidi, Fereidoon (17 December 2008). Tree Nuts: Composition, Phytochemicals, and Health Effects (Nutraceutical Science and Technology). CRC. p. 143. ISBN 978-0-8493-3735-2.
- ^ a b Armstrong, W.P. (15 March 2009). "Fruits Called Nuts". Palomar College. Archived from the original on 7 November 2021. Retrieved 28 June 2021.
- ^ E.g., Lindley, John (1846), The Vegetable Kingdom, London: Bradbury and Evans, p. 66; compare Elpel, Thomas J. (1997–2021). "Verbenaceae: Plants of the Verbena Family". Wildflowers-and-Weeds.com. Retrieved 28 April 2024. The term nucula was applied specifically to hazelnuts (Corylus) in Watson, P. W. (1825). Dendrologia Britannica. London: Author. pp. xlix.
- ^ Lindley, John (1831). An Introduction to the Natural System of Botany. New York: G & C & H Carvill. p. 323.
- ^ Eckel, P. M. (2010–2023). "A Grammatical Dictionary of Botanical Latin s.v. Drupe". Missouri Botanical Garden. Retrieved 28 April 2024.
- ^ a b c d e f g h "Nuts". Micronutrient Information Center, Linus Pauling Institute, Oregon State University, Corvallis, OR. 1 September 2018. Archived from the original on 28 March 2019. Retrieved 28 March 2019.
- ^ Harding, Mary. "Nut Allergy". Patient. Archived from the original on 30 January 2022. Retrieved 10 July 2021.
- ^ "Common Food Allergens". Food Allergy Research & Education. Archived from the original on 13 June 2007. Retrieved 24 June 2007.
Further reading
- Albala, Ken (2014) Nuts A Global History. The Edible Series. ISBN 978-1-78023-282-9