Template:2022 CFL East Division standings
| Team | GP | W | L | T | Pts | PF | PA | Div | Stk | |
|---|---|---|---|---|---|---|---|---|---|---|
| Toronto Argonauts | 18 | 11 | 7 | 0 | 22 | 443 | 415 | 7–3 | L1 | Details |
| Montreal Alouettes | 18 | 9 | 9 | 0 | 18 | 471 | 466 | 5–5 | W1 | Details |
| Hamilton Tiger-Cats | 18 | 8 | 10 | 0 | 16 | 421 | 473 | 5–5 | W4 | Details |
| Ottawa Redblacks | 18 | 4 | 14 | 0 | 8 | 370 | 475 | 3–7 | L3 | Details |