Template:2019 CFL East Division standings
| Team | GP | W | L | T | Pts | PF | PA | Div | Stk | |
|---|---|---|---|---|---|---|---|---|---|---|
| Hamilton Tiger-Cats | 18 | 15 | 3 | 0 | 30 | 551 | 344 | 7–1 | W6 | Details |
| Montreal Alouettes | 18 | 10 | 8 | 0 | 20 | 479 | 485 | 5–3 | W1 | Details |
| Toronto Argonauts | 18 | 4 | 14 | 0 | 8 | 373 | 562 | 3–5 | L1 | Details |
| Ottawa Redblacks | 18 | 3 | 15 | 0 | 6 | 312 | 564 | 1–7 | L11 | Details |