Template:1990 AFC West standings
| AFC West | |||||||||
|---|---|---|---|---|---|---|---|---|---|
| W | L | T | PCT | DIV | CONF | PF | PA | STK | |
| (2) Los Angeles Raiders | 12 | 4 | 0 | .750 | 6–2 | 9–3 | 337 | 268 | W5 |
| (5) Kansas City Chiefs | 11 | 5 | 0 | .688 | 5–3 | 7–5 | 369 | 257 | W2 |
| Seattle Seahawks | 9 | 7 | 0 | .563 | 4–4 | 7–5 | 306 | 286 | W2 |
| San Diego Chargers | 6 | 10 | 0 | .375 | 2–6 | 5–9 | 315 | 281 | L3 |
| Denver Broncos | 5 | 11 | 0 | .313 | 3–5 | 4–8 | 331 | 374 | W1 |