Talk:Sleep inertia

Physiology Mid‑importance

	This article is within the scope of WikiProject Physiology, a collaborative effort to improve the coverage of Physiology on Wikipedia. If you would like to participate, please visit the project page, where you can join the discussion and see a list of open tasks.PhysiologyWikipedia:WikiProject PhysiologyTemplate:WikiProject PhysiologyPhysiology articles
Mid	This article has been rated as Mid-importance on the importance scale.
	This article has not yet been associated with a particular area.

Neuroscience Low‑importance

	This article is within the scope of WikiProject Neuroscience, a collaborative effort to improve the coverage of Neuroscience on Wikipedia. If you would like to participate, please visit the project page, where you can join the discussion and see a list of open tasks.NeuroscienceWikipedia:WikiProject NeuroscienceTemplate:WikiProject Neuroscienceneuroscience articles
Low	This article has been rated as Low-importance on the project's importance scale.

Wiki Education Foundation-supported course assignment

This article is or was the subject of a Wiki Education Foundation-supported course assignment. Further details are available on the course page. Student editor(s): Shanehyde10, Petergaffney. Peer reviewers: Tsanchez7, Mdecker7.

Above undated message substituted from Template:Dashboard.wikiedu.org assignment by PrimeBOT (talk) 09:30, 17 January 2022 (UTC)[reply]

Recursion: see Recursion

"grogginess" redirects to this page, and the first paragraph reads:

"Sleep inertia is a physiological state characterised by a decline in motor dexterity and a subjective feeling of grogginess..."

So, what exactly is "grogginess" and where can I find that info?--TiagoTiago (talk) 02:15, 19 September 2008 (UTC)[reply]

Someone has obviously made a decision to redirect, even though sleep inertia isn't the only possible cause of grogginess.

From Wiktionary, a very short definition: "Slowed or weakened, as by drink, sleepiness, etc."

Personally I'd define it as being temporarily unsteady, mainly mentally, possibly also physically. Confused and unable to think/function normally. Or to use another colloquialism: "in a fog."

Or, to steal a phrase from one of the links, "psychomotor vigilance deficit".

Does that help? --Hordaland (talk) 06:53, 19 September 2008 (UTC)[reply]

What's up with "Being awakened during this slow-wave sleep yields more sleep inertia than awakening from other stages of sleep. However, since one cannot predict accurately the stages of sleep that will occur within a nap, there is no physiological reason to try to limit the length of a nap. When one is sleep deprived, any sleep is good."? That's a non-trivial thing to say. Are there any studies supporting that? First, stages have an average length, so actually they could be predicted to some extent. Also, maybe having half a sleep stage is worse than not having it. Where is the evidence? 186.53.26.5 (talk) 08:49, 9 December 2015 (UTC)[reply]