"Free Yourself" was released as the fourth single from Fantasia's debut album Free Yourself on June 1, 2005 in United States. It peaked at number forty-one on US Billboard Hot 100, number three on Hot R&B/Hip-Hop Songs and number one the US Adult R&B Airplay chart. It received two Grammy nominations in 2006: for Best R&B Song and Best Female R&B Vocal Performance. It won an ASCAP award (ASCAP Rhythm and Soul Award) for Most Performed Song in 2006.