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Draft:Rob Hosking

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Rob Hosking (born 1992) is a British motivational speaker and workplace wellbeing advocate, known for his work on resilience, adaptability, and mental health. A former frontline police officer with Police Scotland, Hosking has spoken internationally on overcoming adversity and managing change, often drawing on his personal experiences in high-pressure environments.

Early Life and Education

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Hosking was born in Newtownards[1], County Down, Northern Ireland, and attended Regent House Grammar School. He later graduated with a Bachelor’s degree with distinction in History from the University of Dundee.

Career

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In 2015, Hosking joined Police Scotland[2] as a frontline officer, where he worked in demanding and high-stress environments. His experiences during this time, including the challenges of male mental health within the police service, significantly shaped his later career as a speaker and advocate.

After leaving the police service in 2020, Hosking transitioned into public speaking, focusing on themes such as mental health awareness, adaptability, and resilience. His TEDx talk, titled "Always Choose Happiness", explores the importance of prioritizing mental wellbeing. Hosking has been featured on media platforms including The Chris Evans Breakfast Show, GB News, and TalkTV, where he has discussed mental health stigma, workplace stress, and tools for managing change.

Advocacy for Mental Health

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Hosking is recognised for his efforts in challenging the stigmas surrounding male mental health.[3] By sharing his own struggles with mental health, including experiences with post-traumatic stress disorder (PTSD) during his policing career, he encourages open discussions about mental health, particularly among men in high-pressure roles.

Public Speaking and Keynotes

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Hosking delivers keynote speeches to corporate audiences, professional conferences, and educational institutions.[4] His talks address topics such as adaptability, managing stress, building resilience, and thriving through change. His work has contributed to conversations about supporting mental health in workplaces and adapting to uncertain environments.

References

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  1. ^ "Me and my health: Rob Hoskings and Kaigan Carrie". BelfastTelegraph.co.uk. 2022-08-22. ISSN 0307-1235. Retrieved 2024-12-17.
  2. ^ Donaghey, Dawn (2022-11-04). "Angus couple launch free magazine after 'living for days off' made them unhappy". The Courier. Retrieved 2024-12-17.
  3. ^ "Mental health advocate Rob Hosking shares his steps to a happier life | Virgin Radio UK". virginradio.co.uk. 2024-05-13. Retrieved 2024-12-17.
  4. ^ 161385360554578 (2024-03-31). "I found cats eating a dead man's face and that wasn't even the worst of my job". The Sun. Retrieved 2024-12-17. {{cite web}}: |last= has numeric name (help)