User:Sardanaphalus/Template:Infobox nutritional value
| Nutritional value per 100 g (3.5 oz) | |
|---|---|
(kJ / kcal)
| |
| Starch | |
| Sugars lactose | |
| Saturated | |
| Trans | |
| Monounsaturated | |
| Polyunsaturated omega‑3 omega‑6 | |
| Tryptophan | |
| Threonine | |
| Isoleucine | |
| Leucine | |
| Lysine | |
| Methionine | |
| Cystine | |
| Phenylalanine | |
| Tyrosine | |
| Valine | |
| Arginine | |
| Histidine | |
| Alanine | |
| Glycine | |
| Proline | |
| Serine | |
| Hydroxyproline | |
| Vitamins | |
| Vitamin A equiv. beta-carotene lutein zeaxanthin | (%) μg(%) μg μg |
| Vitamin A | IU |
(%) IU | |
(%) mg | |
(%) mg | |
(%) mg | |
(%) mg | |
| Vitamin B6 | (%) mg |
(%) μg | |
| Vitamin B12 | (%) μg |
| Choline | (%) mg |
| Vitamin C | (%) mg |
| Vitamin D | (%) μg |
| Vitamin D | (%) IU |
| Vitamin E | (%) mg |
| Vitamin E | (%) IU |
| Vitamin K | (%) μg |
| Trace metals | |
| Calcium | (%) mg |
| Iron | (%) mg |
| Magnesium | (%) mg |
| Manganese | (%) mg |
| Phosphorus | (%) mg |
| Potassium | (%) mg |
| Sodium | (%) mg |
| Zinc | (%) mg |
| Other constituents | |
| Water | |
| Alcohol (ethanol) | |
| Caffeine | |
{{{notes}}} | |
| |
| Percentages are roughly approximated using US recommendations for adults. | |