Moments of Mindfulness
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Moments of Mindfulness (originally published on October 5, 2005, by Parallax Press) is a non-fiction, self-help book by Thích Nhất Hạnh. It is like a journal for Meditation.[1][2]
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| Author | Thích Nhất Hạnh |
|---|---|
| Genre | self-help |
| Published | 2005 |
| Publisher | Parallax Press |
Publication date | October 5, 2005 |
| Pages | 160 |
| ISBN | 978-1-937006-46-4 |
Overview
[edit]Moments of Mindfulness is intended to be a personal notebook.
This book has teachings of Thích Nhất Hạnh, the Buddhist monk and basic meditation instructions. It has two-colour illustrations by Jenifer Kent. The set contains 40 cards to provide inspiration and work as starting points for meditation and reveal spiritual answers for daily problems. It also has blank pages for personal reflections.[1][3][4][5]
References
[edit]- ^ a b Thich Nhat Hanh (5 November 2013). Moments of Mindfulness: Daily Inspiration. Parallax Press. ISBN 978-1-937006-46-4.
- ^ "Moments of Mindfulness". www.goodreads.com. Retrieved 2021-01-20.
- ^ "Moments of Mindfulness". www.goodreads.com. Retrieved 2021-01-20.
- ^ "Meditation Books". Positive Psychology. 28 August 2019. Retrieved 20 January 2021.
- ^ "קורס מיינדפולנס". Tuesday, 16 February 2021