Hafþór Júlíus Björnsson
Hafþór Júlíus Björnsson | |
|---|---|
 Hafþór in 2017 | |
| Born | Hafþór Júlíus Björnsson 26 November 1988 Reykjavík, Iceland |
| Other names |
|
| Occupations |
|
| Years active | 2010–2020, 2024 (strongman) |
| Height | 206 cm (6 ft 9 in)[1] |
| Spouse |
Kelsey Henson (m. 2018) |
| Children | 2 |
| Website | hafthorbjornsson |
Hafþór Júlíus Björnsson (Icelandic: [ˈhafθour ˈjuːlijʏs ˈpjœr̥sɔn] ; transliterated as Hafthor in English; born 26 November 1988) is an Icelandic professional strongman who is widely regarded as one of the greatest strength athletes of all time.[2][3] He is the first and only person to have won the Arnold Strongman Classic, the Europe's Strongest Man, and the World's Strongest Man competitions in the same calendar year[4][5] and holds numerous Strongman titles from multiple strength federations, including multiple world records.[6] With 31 international competition wins, he is the third most decorated strongman in history, behind Lithuania's Žydrūnas Savickas and Poland's Mariusz Pudzianowski,[7] and in terms of pure brute strength and with over 100 world records, many strength analysts and Strongman experts regard Hafþór as "the strongest man to have ever lived".[8][9][2][10]
Hafþór has also appeared on television as an actor, portraying "The Mountain" Ser Gregor Clegane in the HBO series Game of Thrones for five seasons. He is often simply referred to as "Thor" or "the Mountain", the latter due to his Game of Thrones character and his own massive size.[11]
In March 2023, Hafþór was inducted into the International Sports Hall of Fame.[12][13]
Early life
[edit]Hafþór was born on 26 November 1988 in Reykjavík, Iceland.[14] When he was eleven years old, his family moved to Kópavogur. He received his primary education at Grundaskóli and then Hjallaskóli hill school, but due to high levels of energy as a child, he had difficulty sitting in a classroom or concentrating on his studies.[15] As a student at the polytechnic school in Breiðholt,[citation needed] he was enthusiastic about sports and played soccer and did gymnastics, before discovering his passion for basketball in eighth grade. He was also a chess player, with a Blitz rating of 800.[16] He also loved playing video games.[17]
A lanky teenager, Hafþór gained size and strength through daily exercise, combining basic movements (push-ups, chin-ups, and sit-ups) with working at his grandfather's farm during summers and lifting natural stones in the wilderness.[18][14] His imposing height of 205 cm (6 ft 9 in)[19] is credited to his 203 cm (6 ft 8 in) father, Björn Þor Reynisson,[20] and his mother, Ragnheiður Juliusdottir, who is also of tall stature.[14] Hafþór's grandfather Reynir Ásgeirsson is also very tall and just as broad across the chest.[20] Hafþór has two sisters: Bryndís Björg Björnsdóttir and Hafdís Lind Björnsdóttir.[21]
Basketball career
[edit]| Personal information | |
|---|---|
| Height | 205 cm (6 ft 9 in)[1] |
| Weight | 105 kg (231 lb)[a] |
| Sport | |
| Sport | Basketball |
| Position | Center |
| Club | 2004–2005 Breiðablik 2005–2006 FSu 2006–2007 KR 2007–2008 FSu |
Hafþór began his athletic career as a basketball player, playing as a center with a bodyweight of around 105 kg (231 lb). He started his senior team career for the Icelandic 1. deild karla club Breiðablik in 2004.[22] The following season, he transferred to FSu Selfoss, but after about ten games, it was discovered that he had been playing with a broken bone in his ankle and required surgery. After recovering, in 2006, Hafþór moved to KR in the Icelandic top-tier Úrvalsdeild.[23][24] However, after a screw in his ankle shattered, he had to undergo a second surgery in November, forcing him to miss the rest of the season.[25]
To commence the 2007–2008 season, Hafþór moved back to play for FSu Selfoss and averaged 6.7 points per game,[26] helping the team to achieve a promotion to the Úrvalsdeild.[27] Unfortunately, the troublesome ankle continued and ultimately forced him to retire from basketball at the age of nineteen, shattering his dream of making it to the NBA one day.[28][15]
Between 2004 and 2006, Hafþór played 32 games for the Icelandic junior national basketball teams[29] and 8 with Iceland's U-18 national team in Division A of the U18 European Championship.[30] In May 2004, he won the Nordic championship with the U-16 team.[31] During the 2004 FIBA Europe Under-16 Championship Division B, he helped Iceland achieve promotion to Division A.[32] In 2006, he won the Nordic championship again, this time with the U-18 team.[33]
Strongman career
[edit] At the 2015 Caledonian Club Highland Games, trying the 12 kg Scottish Stone Put. | |
| Personal information | |
|---|---|
| Height | 205 cm (6 ft 9 in)[1] |
| Weight | 180–210 kg (397–463 lb)[34][35] |
| Sport | |
| Sport | Strongman |
Medal record | |
After recovering from the ankle injury, and inspired by Ronnie Coleman and Dorian Yates, Hafþór trained like a bodybuilder.[36] One day, when four-time World's Strongest Man champion Magnús Ver Magnússon spotted the twenty-year-old, 6 ft 9 in, 140 kg (309 lb) Hafþór deadlifting in his gym, "Jakaból", he immediately realized his potential as a good prospect for strongman,[37] which paved the way for Hafþór to train with Stefán Sölvi Pétursson, Benedikt Magnússon, Páll Logason, and Ari Gunnarsson.
The following year, while training at the "Strongman Base" gym, Hafþór was nicknamed Ljónið (the Lion) by Stefán Sölvi Pétursson,[38] because he continuously grew bigger and got stronger, eventually reaching his heaviest body weight ever, of 210 kg (463 lb), in 2012.[35]
Iceland's Strongest Man
[edit]With his newfound friendships and guidance, Hafþór progressed in the sport and went on to win several strongman contests in Iceland multiple times from 2009 onwards, including Westfjord's Viking, Eastfjord Strongman Championships, Highland Viking,[39] Iceland's Strongest Viking, OK Badur Strongman Championships,[20] Akranes Strength Challenge, and Strongest Man in Iceland.[40][41] After placing third behind his friends Pétursson and Magnússon in 2010, Hafþór won his first Iceland's Strongest Man title (Iceland's most prestigious) in 2011,[42] becoming the ninth Icelander to win the title since its inception, in 1985. His winning streak continued, and in 2024, Hafþór won Iceland's Strongest Man for the eleventh time, including ten consecutive wins between 2011 and 2020.
Strongman Champions League
[edit]Hailing from its IFSA roots, the Strongman Champions League organized several Grand Prix events, which attracted many athletes from around the world.[43] It gave Hafþór the opportunity for international exposure, competing against the best strongmen in the world. From 2013 to 2015, he competed prolifically (up to fourteen competitions in a single year) throughout many Grand Prix competitions in Germany, Netherlands, Finland, Norway, Serbia, Croatia, Bulgaria, Latvia, Russia, China, Malaysia, and Brazil, winning eight international titles, three silver medals, and two bronze medals.[44]
In January 2015, at the World's Strongest Viking competition, held in Norway, Hafþór carried a 10-metre-long (33 ft), 650 kg (1,433 lb) log for five steps, thus breaking a legendary 1,000-year-old record, set by Orm Storolfsson.[45]
Europe's Strongest Man
[edit]After placing fifth and fourth in 2012 and 2013, respectively, Hafþór won the 2014 Europe's Strongest Man competition in Leeds, organized by Giants Live. During the competition, after setting a new world record in the Atlas stones event, he famously answered the reporter, "I'm the future of strength, and I'm king of the stones!"[46] Hafþór successfully defended his title in 2015, but in 2016, despite doing well in other events, he made a mistake at the car walk by gripping the apparatus from the center instead of the sides, which compromised his balance; he eventually lost the title to Englishman Laurence Shahlaei. He regained it in 2017, after an iconic battle with Eddie Hall, and famously answered Bill Kazmaier, "This is not a beauty contest, this is Strongman!" He successfully defended the crown again in 2018 and 2019, becoming a five-time Europe's Strongest Man Champion.[47]
In addition to his five titles, Hafþór has also won the 2014 Giants Live FitX Melbourne, 2014 World's Strongest Viking, 2015 Giants Live Viking, and 2015 Giants Live Sweden, making him the greatest Giants Live champion of all time, with nine wins.[48]
World's Strongest Man
[edit]Hafþór took part in World's Strongest Man after earning a wild card invitation to the 2011 contest[49] and placed sixth. At 22 years and 300 days, he is the fourth-youngest WSM finalist in history. Taking part again in ensuing years, he placed third in 2012, 2013, and 2015, and finished runner-up in 2014 to Žydrūnas Savickas[50] by half a point, again in 2016 to Brian Shaw[51] by two points, and finally in 2017 to Eddie Hall[52] by one point, before becoming the World's Strongest Man in 2018,[4][5] winning the competition by six-and-a-half points over the runner-up, Mateusz Kieliszkowski. Hafþór was the third Icelander to win the title, after Jón Páll Sigmarsson and Magnús Ver Magnússon.[53]
In his attempt to defend the title in 2019, Hafþór suffered a torn plantar fascia during the group stages and emerged in third place overall, behind Martins Licis and Mateusz Kieliszkowski,[54] thus achieving the longest continuous podium streak in World's Strongest Man history, with eight (2012–2019). Hafþór has also won more vehicle pulls,[55] stone events,[56] and medleys and loading races[57] than any other competitor in the history of the competition. Among the past winners who have managed to qualify for the finals at a 100% ratio, Hafþór and Mariusz Pudzianowski top the list, with nine finals out of nine appearances. In May 2020, Hafþór stated that he would not return to Giants Live or World's Strongest Man competitions.[58]
Arnold Strongman Classic
[edit]Hafþór entered the Arnold Sports Festival's limelight after winning second place in the 2011 Arnold Amateur competition, which was also his first-ever competition abroad. This paved the way for him to qualify for the Arnold Pro Strongman World Series, eventually winning the Arnold Brazil, Arnold Australia, Arnold South Africa, and Arnold Canada competitions.
Widely recognized as the heaviest and most difficult strongman contest in the world,[59][60] Hafþór first participated in the Arnold Strongman Classic finals, held annually in Columbus, Ohio, in 2012, placing tenth (last place). But after a continuous progression, placing eighth in 2013, fifth in 2014, seventh in 2015, fifth in 2016, and second in 2017, Hafþór defeated the defending champion, Brian Shaw, and won the 2018 Arnold Strongman Classic, becoming only the seventh person to win the prestigious title. In the fourth event, Hafþór broke the elephant bar deadlift world record with 472 kg (1,041 lb), beating Jerry Pritchett's 467.7 kg (1,031 lb), established the previous year.[61][62]
Hafþór successfully defended his title at the 2019 Arnold Strongman Classic in dominant fashion and improved on his elephant bar deadlift world record, increasing it to 474.5 kg (1,046 lb) in only his second attempt out of the three allowed.[63][64]
After successfully defending his crown again in 2020, Hafþór became only the second person in history to win the Arnold Strongman Classic three times in a row, after Žydrūnas Savickas.[65]
Following a three-year hiatus due to boxing and powerlifting, Hafþór returned to the 2024 Arnold Strongman Classic and deadlifted 456 kg (1,005 lb) to win the inaugural event. However, since he was recovering from a pectoral tear from the previous year, his pressing power was only adequate for the overall fourth place.[66] Two weeks later, Hafþór participated in the UK edition of the competition and secured second place, after breaking the world record for the raw deadlift for reps event, performing ten repetitions with 350 kg (772 lb) on a stiff bar within sixty seconds.[67]
World's Ultimate Strongman
[edit]In 2018, Hafþór won the inaugural World's Ultimate Strongman, held in Dubai, in a stacked field of twelve athletes.[68] This year also marked the most dominant calendar year in strongman history, with Hafþór winning the Iceland's Strongest Man, Europe's Strongest Man, World's Strongest Man, World's Ultimate Strongman, and the Arnold Strongman Classic.
Also from 2018 onwards, Hafþór significantly increased his static strength under the mentoring of his strength coach since 2016, Sebastian Oreb,[69] and increased his squat to 445 kilograms (981 lb) during training and 460 kilograms (1,014 lb) during Thor's Powerlifting Challenge. In February 2020, Hafþór deadlifted 455 kilograms (1,003 lb) for two reps and became the first person in history to deadlift 1,000 lb for two reps. Two weeks later, he deadlifted an unofficial world record on the elephant bar, with 480 kilograms (1,058 lb). All of the lifts were performed raw (only wraps for squats and straps for deadlifts).
On 2 May 2020, Hafþór deadlifted 501 kilograms (1,105 lb) under strongman rules (standard bar with figure-eight straps and single-ply suit) at Thor's Power Gym, Kópavogur, Iceland, while being refereed by Magnús Ver Magnússon under the sanctioning of World's Ultimate Strongman, and broke the near-four-year strongman deadlift world record of 500 kilograms (1,102 lb), by Eddie Hall.[70] The lift was globally televised live by ESPN, and the Guinness World Records verified it as 'the Heaviest Deadlift of all time'.[71]
Rogue Invitational and Shaw Classic
[edit]In 2022, Hafþór made a guest appearance at the 2022 Rogue Invitational in Austin, Texas, and broke the 25.5 kg (56 lb) Highland games one-arm weight over bar world record for the twelfth time, with a clearance of 6.17 metres (20 ft 3 in).[72] He also planned to debut at the 2024 Strongest Man on Earth competition at the Shaw Classic[73] as well as the 2024 Rogue Invitational.[74]
Competitive record
[edit]Strongman
Placements: 58 x 1st places, 15 x 2nd places and 11 x 3rd places = 84 x podium finishes from 102 total competitions.[44][75][76]
- Winning percentage: 44.3% in International circuit & 84.4% at National circuit
- Podium percentage: 75.7% in International circuit & 96.9% at National circuit
- Top 5 percentage: 92.9% in International circuit & 100% at National circuit
| 1st | 2nd | 3rd | Podium | 4th | 5th | Top 5 | 6th | 7th | 8th | 9th | 10th | Total | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| International | 31 | 14 | 8 | 53 | 5 | 7 | 65 | 1 | 2 | 1 | 1 | 70 | |
| National | 27 | 1 | 3 | 31 | 1 | 32 | 32 | ||||||
| Combined | 58 | 15 | 11 | 84 | 6 | 7 | 97 | 1 | 2 | 1 | 1 | 102 |
Powerlifting
Despite the fact that Hafþór never trained specifically for powerlifting, he did two full competitions during his strongman career and another post-retirement. In the 2011 Íslandsmót tournament, at the age of 22, he totaled 930 kg (2,050 lb) raw, winning second place overall, behind Páll Logason.[77] During the 2018 Thor's Powerlifting Challenge (sanctioned by the 'World Raw Powerlifting Federation'), with only five weeks of casual preparation, Hafþór totaled 1,100 kg (2,400 lb) raw, which was at the time the fifth-highest raw superheavyweight powerlifting total of all time.[78] He won second place for highest bench press, behind Kirill Sarychev, and won first place for the highest squat, highest deadlift, highest total, and highest Wilks score, winning the overall competition.
After a two-and-a-half-year hiatus from strength training, Hafþór competed in 2022 Thor's Powerlifting Meet in December and totaled 970 kg (2,140 lb) raw.[79] Then on 13 February 2023, Hafþór proceeded to officially announce his return to strength sports, stating he will attempt to break the all-time powerlifting total world record at the end of the year.[80] On 15 April 2023, he competed in his first out of three scheduled powerlifting meets, on his journey towards breaking the world record, and squatted 420 kg (930 lb), but tore his left pectoral muscle on his last bench press attempt of 252.5 kg (557 lb), forcing him to withdraw from performing the deadlifts.[81] A week later, he underwent a five-hour surgery in Los Angeles, where the muscle was successfully re-attached to the bone, promising a full recovery.[82]
Highland Games
Hafþór participated in the 2012 Icelandic Highland Games; the 150th anniversary of the Caledonian Club of San Francisco's 2015 Highland Games; and was a guest participant at the New Hampshire Highland Games (also known as Loon Mountain Highland Games) in 2014, 2015, and 2017, where he broke multiple world records in deadlift, stone carry, stone press, keg, and weight toss events.[83][84][85]
Personal records
[edit]
- Deadlift on standard bar (with deadlift suit and figure 8 straps) – 501 kg (1,105 lb),[71][70] 440 kg (970 lb) x 3 reps[86]
- Deadlift on elephant bar (raw, and with normal straps) – 480 kg (1,058 lb),[87] 455 kg (1,003 lb) x 2 reps[88]
- Deadlift on stiff bar for reps (raw, and with normal straps) – 350 kg (772 lb) x 10 reps[89]
- Squat (raw with wraps) – 460 kg (1,014 lb),[78][90] 400 kg (882 lb) x 2 reps[91]
- Squat for reps (raw with wraps) – 380 kg (838 lb) x 5 reps (paused), 325 kg (717 lb) x 8 reps (paused), 200 kg (441 lb) x 29 reps
- Bench press (raw) – 250 kg (551 lb),[78] 220 kg (485 lb) x 6 reps, 200 kg (441 lb) x 10 reps
- Incline dumbbell press – 100 kg (220 lb) dumbbells per hand x 7 reps,[92] 80 kg (176 lb) dumbbells per hand x 12 reps
- Log press – 213 kg (470 lb),[93][94] 195 kg (430 lb) x 3 reps
- Axle press – 206 kg (454 lb),[95][96] 181.5 kg (400 lb) x 4 reps
- Cyr dumbbell press – 146 kg (322 lb),[97] 129 kg (284 lb) x 3 reps
- Manhood Stone (Max Atlas Stone) over 4 ft bar – 260 kg (573 lb),[98] 250 kg (551 lb) x 2 reps
- Atlas Stones run – 5 stones weighing 120–200 kg (265–441 lb) in 17.54 seconds[95][99]
- Húsafell Stone carry – 186 kg (410 lb) for 98.16 metres (322 ft 1 in)[100][101]
- Bale tote (super yoke) – 710 kg (1,565 lb) for 4 metres in 28.65 seconds
- Timber carry (on 35' inclined ramp) – 500 kg (1,102 lb) in 10.15 seconds (with straps), 400 kg (882 lb) in 8.40 seconds (Raw grip)
- Keg toss – 12.5 kg (28 lb) over 8.54 metres (28 ft 0 in), 15 kg (33 lb) over 7.77 metres (25 ft 6 in)
- Keg toss run – 8 kegs (18–25 kg (40–55 lb)) over 4.90 metres (16 ft 1 in) in 16.35 seconds[102][103]
- Weight over bar – 25.5 kg (56 lb) over 6.17 metres (20 ft 3 in)[72]
- Sandbag over bar – 45.4 kg (100 lb) over 4.57 metres (15 ft 0 in)
- Viking ship mast (Ormrinn langi) carry – 650 kg (1,433 lb), 10 metres (33 ft) long log for 5 steps[104]
- Plane pull – 40,000 kg (88,185 lb) for 24.90 meters 'uphill, with an extra uphill on the final meter'
Legacy
[edit]During his international strongman career, Hafþór won all the major strongman competitions and titles that were available at that time, including World's Strongest Man, Arnold Strongman Classic, Europe's Strongest Man, Strongman Champions League, Giants Live, and World's Ultimate Strongman, and his thirty international wins rank him as the third most decorated strongman of all time.[7] Even though he was noted primarily for his strength in the moving events during the initial years of his career (for example, medleys and loading races, keg-tossing, power stairs, vehicle pulls, and natural stones, which require good stamina and athleticism), Hafþór kept on improving and upscaled his brute strength, which helped him excel in static events, such as deadlifts, squats, log presses, axle presses, circus dumbbells, etc. This made him a well-rounded strongman by the year 2018. Experts consider the three years from that point onwards as the "highest peak performance" of any strongman in history, due to Hafþór's dominance and having no weaknesses at any event.[105] During these three years, the only time Hafþór failed to win a competition was due to an injury,[54] and apart from it, he remained unbeaten. Hafþór's international accolades and winning everything there is in the sport cemented his legacy as one of the greatest strongmen of all time,[3] and due to breaking 100+ world records in various static lifts and feats displaying brute strength, many analysts and strongman experts regard him as "the strongest man to have ever walked the earth".[8][9][2][10]
Boxing career
[edit]| Personal information | |
|---|---|
| Height | 205 cm (6 ft 9 in)[1] |
| Weight | 144–152 kg (317–335 lb)[106][107] |
| Sport | |
| Sport | Boxing |
| Weight class | Titanweight |
On 2 May 2020, after breaking the Deadlift World Record, Hafþór challenged its previous record holder, Eddie Hall, to a boxing match.[108] Despite having no boxing experience whatsoever, Hafþór learned the fundamentals of the sport and made commendable progress[109] under the guidance of his coaches, Billy Nelson[110] and Vilhjálmur Hernandez, and support from his two main sparring partners, Skúli Ármansson and Bill Hodgson. With a stricter diet that differed from his strongman days, Hafþór also transformed himself to suit the new sport, losing 64 kg (141 lb) in the process.[111][106] He started training twice a day (up to five hours per day), with a weekly routine that was segmented into fourteen sessions. They consisted of six boxing training sessions, four strength training sessions (two each for upper and lower body), and four endurance training sessions.[9]
Hafþór's first exhibition match was against ex-WBO European light-heavyweight champion Steven Ward, in January 2021.[112] For his second exhibition match, he faced the 2010 Commonwealth Games Heavyweight Gold Medalist, Simon Vallily, in May 2021.[113] The two fights provided him his first real ring experience. On 18 September 2021, Hafþór faced Canadian professional arm-wrestler Devon Larratt in his first non-exhibition boxing match. Larratt volunteered for the fight when Eddie Hall withdrew, after sustaining a biceps tear during training.[114] Within the first round, the referee was forced to stop the fight, awarding Hafþór the win via TKO (technical knockout).[115][116]
The Mountain vs. The Beast
[edit]On 19 March 2022, after almost two years since its announcement, Hafþór and Hall finally faced each other in Dubai in a fight taglined The Heaviest Boxing Match in History. Hall started the first round with continuous haymakers, but Hafþór kept his composure and stuck to the basics, focusing on a solid jab and better footwork. Once he realized Hall's game plan, Hafþór took control of the fight by bludgeoning and knocking Hall down twice, in rounds three and six. Hall sustained bleeding lacerations on top of both eyes, and Hafþór won the fight via unanimous decision.[117][118][119]
Boxing record
[edit]| 4 fights | 2 wins | 0 losses |
|---|---|---|
| By knockout | 1 | 0 |
| By decision | 1 | 0 |
| Draws | 2 | |
| No. | Result | Record | Opponent | Type | Round, time | Date | Location | Notes |
|---|---|---|---|---|---|---|---|---|
| 4 | Win | 2–0–2 | Eddie Hall | UD | 6 | 19 March 2022 | Dubai | |
| 3 | Win | 1–0–2 | Devon Larratt | TKO | 1 (6), 2:00 | 18 September 2021 | Dubai | |
| 2 | Draw | 0–0–2 | Simon Vallily | D | 4 | 28 May 2021 | Dubai | |
| 1 | Draw | 0–0–1 | Steven Ward | D | 3 | 16 January 2021 | Dubai |
Acting career
[edit]Hafþór was cast as Ser Gregor "The Mountain" Clegane for the fourth season of the HBO series Game of Thrones in August 2013.[120] This was his first main acting role, and he is the third person to depict the character after Conan Stevens played the role in season 1 and Ian Whyte in season 2, but the first actor to portray Clegane in more than one continuous season, with his appearances in seasons four through eight.[121] He was also cast for the lead role in the Philadelphia Renaissance Faire during their debut season, in 2015. He appeared as 'King Thor', the leader of a Viking raiding party intent on capturing the city of Amman.[122]
In 2018, Hafþór played Mongkut, the main villain in Kickboxer: Retaliation, opposite Alain Moussi and Jean-Claude Van Damme, in a story about a kickboxer (Moussi) who is sedated and taken to a prison in Bangkok, where he is forced to fight a giant for freedom and a large sum of money.[123] In the same year, he also played Big John in the film Operation Ragnarok, about a town in the south of Sweden isolated after a viral outbreak and the trapped Swedes and immigrants uniting to survive an onslaught.[124]
The next year, he starred with Mike Tyson in the action film Pharaoh's War, about a former soldier (Tyson) with a mysterious past leading a group of Egyptian refugees through the desert to protect them from a group of evil mercenaries.[125]
In 2022, Hafþór had a minor role as Thorfinnr the Tooth-Gnasher in the historical epic fantasy The Northman, which starred Alexander Skarsgård, Nicole Kidman, Ethan Hawke, Claes Bang, Anya Taylor-Joy, and Willem Dafoe.[126]
Filmography
[edit]Film
[edit]| Year | Title | Role | Notes |
|---|---|---|---|
| 2015 | Eddie: Strongman | Himself | |
| 2017 | Devilish Deeds | Psycho Phil Bell | |
| 2018 | Kickboxer: Retaliation | Mongkut | |
| 2018 | Operation Ragnarok | Big John | |
| 2019 | Pharaoh's War | Frank | |
| 2022 | The Northman | Thorfinnr |
Television
[edit]| Duration | Title | Role | Notes |
|---|---|---|---|
| 2011–2019 | The World's Strongest Man | Himself | |
| 2014–2019 | Game of Thrones | The Mountain | Recurring role |
| 2015 | A League of Their Own | Himself | Series 9, Episode 7 |
| 2016 | "Heavy Bubbles" | Himself | Commercial |
| 2017 | Born Strong | Himself | Documentary film |
| 2018 | Keith Lemon: Coming to America | Himself | Series 1, Episode 6 |
| 2019 | E:60 – "How the World's Strongest Man became 'The Mountain' on Game of Thrones" | Himself | Original air date; 14 April 2019 |
Other ventures
[edit]Martial arts
[edit]Since beginning with boxing, Hafþór has stayed involved in a range of martial arts. In 2020, he appeared on episode ten of Karate Combat, with Bas Rutten and Brazilian jiu-jitsu black belt Josh Palmer, prior to having a training session with Palmer that was released to the public.[127] He then visited Mjolnir MMA to train with UFC veteran Gunnar Nelson in May 2021 and was filmed grappling with the professional fighter.[128] In December 2022, Hafþór met Gordon Ryan prior to his match with Nicky Rodriguez at UFC FightPass Invitational 3 and was filmed having a sparring match with him.[129]
Personal life
[edit]Family and relationships
[edit]Hafþór has been accused by several ex-girlfriends of domestic violence,[130][131] including Thelma Björk Steimann[132] (the mother of his daughter), who feared for her life once during a vacation.[133] She pressed charges, but the police investigation found no grounds for action;[134] Hafþór later charged her with slander.[135][136][137] However, things escalated to a point where Hafþór was not allowed to see his daughter for three years.[138] The situation settled over the years, and he frequently visits his daughter, Theresa Líf, who resides in Denmark with her mother.[139][140]
In late 2017, Hafþór began dating Canadian fitness model Kelsey Morgan Henson, whom he met in Alberta during a promotional event for Icelandic Mountain Vodka and touring for the Warwick Strongman Festival. The couple garnered media attention because of their height difference.[140][141][142] They married in August 2018,[143][144] and on 26 September 2020, welcomed a son, Stormur Magni Hafþórsson.[145]
On 10 November 2023, the couple announced on Instagram that their daughter had died at 21 weeks of gestation.[146]
Nutrition
[edit]During his Strongman days, Hafþór had to constantly force-feed himself to maintain his size and strength.[9] He used to consume up to 8,000 calories a day during 2012–2017 to maintain a 180–190 kg (400–420 lb) physique and increased it up to 10,000 calories a day in his prime (2018–2020) to maintain a 200–205 kg (441–452 lb) body.[147] As a general rule, his macro balance was 2:2:1 carbs-to-protein-to-fat ratio.[148] A typical breakfast could consist of eggs, bacon, and french toast while a typical lunch may consist of rice, steak (or ground bison or salmon), potatoes, spinach, carrots, and chicken stock. He had six to eight healthy meals a day, with the occasional exception: "one cheat meal once in a while is fine as long as you stay on track the rest of the time".[149]
From mid-2020, Hafþór downsized his caloric intake to around 5,000 calories a day, with a much stricter diet that helped him with his body transformation, to suit boxing.[111]
Health concerns
[edit]Hafþór has had occasional sleep troubles in the past after heavy meals, due to his large body weight.[150][151] In March 2017, he was diagnosed with Bell's palsy, which paralysed half of his face.[152][142] In an interview, when asked if he had ever used steroids, Hafþór answered: "Yes, I have. When you want to be the best, you do whatever it takes". Hafþór did not provide further information related to the cycles or whether his use of the substances was ongoing;[153][154][155] however, he has never failed a drug test during his entire career.[36] Hafþór recovered from Bell's palsy later that year; however, he still has a slight facial droop on the right side.[156]
In April 2023, during the bench press event at a summer powerlifting meet at his gym, Hafþór sustained a major injury, tearing his left pectoralis major muscle off the humerus bone.[157][158]
Endorsements
[edit]In 2016, Hafþór co-founded the spirits brand Icelandic Mountain Vodka, which is a seven-time distilled Icelandic vodka. The company also produces gin.[159]
Together with Unnar Helgi Danielsson, Dylan Sprouse, and Terry Crews, Hafþór is also a co-founder and brand ambassador of Thor's Skyr, a traditional Icelandic high-protein cultured dairy product high in probiotics and low in sugar.[160][161]
Hafþór also owns 'Thor's Power Apparel', a family business retailing branded merchandise via an online shop, and is also a brand ambassador for SodaStream.[162][163]
Notes
[edit]References
[edit]- ^ a b c d "Hafþór Björnsson". theworldsstrongestman.com. Archived from the original on 9 March 2018. Retrieved 4 March 2018.
- ^ a b c Maanas, Aaromal (2 November 2022). "Who is the World's Strongest Man? Ranking the top five Strongest Men in History". Sportskeeda. Retrieved 2 November 2022.
- ^ a b "Top 10: Greatest Worlds Strongest Man". Laurence Shahlaei. 15 September 2019. Retrieved 21 September 2022.
- ^ a b Tao, David (6 May 2018). "Breaking News: Hafthor Bjornsson Wins 2018 World's Strongest Man in Manila". BarBend. Retrieved 6 May 2018.
- ^ a b Sunderland, Tom. "'The Mountain' Hafthor Bjornsson Crowned 2018 World's Strongest Man". Bleacher Report. Retrieved 6 May 2018.
- ^ "The Year Thor Bjornsson Completed Strongman". YouTube. Retrieved 25 March 2022.
- ^ a b "Strongman Archives - Athletes". Strongman Archives. 5 April 2022. Retrieved 6 April 2022.
- ^ a b Gill, Michael (11 March 2019). "The Greatest Strongman of All Time Vs. The Strongest Man Ever". BarBend. Retrieved 8 April 2022.
- ^ a b c d "Hafthor Björnsson: Daily Routine – Discover the habits and routines of 50 of the world's most successful people". Balancethegrind.co. 25 October 2022. Retrieved 9 November 2022.
- ^ a b Dr. Robert M. Goldman. "2023 International Sports Hall of Fame Inductee Hafþór Björnsson – Induction speech by Dr. Robert M. Goldman". YouTube. Retrieved 17 March 2023.
- ^ Wertheim, Jon (5 July 2022). "Coming Down from The Mountain". SI.com. Meredith Corporation. Retrieved 21 August 2022.
- ^ Dr. Robert M. Goldman. "2023 International Sports Hall of Fame Induction Ceremony (Full Program) Official Footage". YouTube. Retrieved 17 March 2023.
- ^ Zeglinski, Robert (3 February 2023). "Strongman Legend Hafthor Björnsson Receives International Sports Hall of Fame Induction". Breaking Muscle. Retrieved 17 March 2023.
- ^ a b c Borden, Sam (1 November 2014). "Icelandic Strongman Does Heavy Lifting on a Second Career as an Actor". The New York Times. Archived from the original on 2 November 2014. Retrieved 4 March 2018.
- ^ a b "Hafþór Júlíus: Ofvirki Skagastrákurinn sem breyttist í vöðvafjall" (in Icelandic). DV. 11 April 2017. Retrieved 4 March 2018.
- ^ Zaghi, Michael (10 January 2021). "The Five Most Unexpected Chess Players". Medium. Retrieved 10 April 2022.
- ^ Campbell, Kyle (15 August 2022). "Hafthor 'The Mountain' Bjornsson says Counter-Strike is his all-time favorite game". USA Today. Retrieved 21 September 2022.
- ^ "Thor's Origin Story". YouTube. Retrieved 14 August 2022.
- ^ "Hafthor Bjornsson". www.strongman.org. Strongman. Archived from the original on 11 June 2015. Retrieved 18 February 2018.
- ^ a b c Strossen, Randall J. (10 August 2010). "Haffþór [sic] Júlíusson Björnsson wins Iceland's OK Budar Strongman Contest". IronMind. Archived from the original on 10 December 2011.
- ^ Hafthorjulius, Twitch broadcast (17 November 2022). "Training at Thor's Power Gym and behind the scenes – meet my family". twitch.tv.
- ^ "1. deild karla - Breiðablik". kki.is (in Icelandic). Icelandic Basketball Association. Retrieved 2 May 2022.
- ^ "Hafþór til KR". Fréttablaðið (in Icelandic). 13 July 2006. p. 50. Retrieved 2 May 2022.
- ^ Körfuknattleiksdeild (11 July 2006). "Hafþór Björnsson genginn til liðs við KR" (in Icelandic). Retrieved 4 March 2018.
- ^ Drengjaflokkur, Körfuknattleiksdeild (12 November 2006). "Hafþór Júlíus Björnsson leikur ekki meira á þessari leiktíð" (in Icelandic). Retrieved 4 March 2018.
- ^ "FSu 2007–2008 statistics" (in Icelandic). Retrieved 4 March 2018.
- ^ "FSu í úrvalsdeildina í körfu karla". Morgunblaðið (in Icelandic). 2 April 2008. Retrieved 4 March 2018.
- ^ "About Hafþór". hafthorbjornsson.com. Retrieved 4 March 2018.
- ^ "Landslið unglinga- og drengja". Icelandic Basketball Federation. Retrieved 4 March 2018.
- ^ "FIBA Europe – Hafthor Bjornsson". FIBA Europe. Retrieved 4 March 2018.
- ^ Óskar Ófeigur Jónsson (24 May 2004). "3 íslenskir Norðurlandameistarar". Dagblaðið Vísir (in Icelandic). p. 19. Retrieved 2 May 2022.
- ^ Skúli Unnar Sveinsson (18 August 2004). "Hálfgerður bjarnargreiði". Morgunblaðið (in Icelandic). p. 6B. Retrieved 2 May 2022 – via Tímarit.is.
- ^ Óskar Ófeigur Jónsson (2 June 2006). "Heilluðu alla í Solna-höllinni". Dagblaðið Vísir (in Icelandic). p. 44. Retrieved 2 May 2022.
- ^ Szathmary, Zoe (7 May 2018). "'Game of Thrones' star named 2018 World's Strongest Man". Fox News. Retrieved 16 November 2018.
- ^ a b "When EDDIE & HAFTHOR couldn't DEADLIFT over 400Kg!". YouTube.com. 19 September 2021. Retrieved 21 September 2022.
- ^ a b Metcalfe, Charlie (28 March 2022). "MF Meets Strongman Turned Boxer Hafþór 'Thor' Björnsson". Men's Fitness Today. Retrieved 21 September 2022.
- ^ Strossen, Randall J. (29 May 2010). "Magnus Ver Magnusson: Icelandic Strongman Scout". IronMind. Archived from the original on 10 August 2014. Retrieved 4 March 2018.
- ^ "THOR TRAINS TO BECOME 3X CHAMPION! Episode 6". YouTube.com. 19 November 2019. Retrieved 20 September 2022.
- ^ "Hafþór Júlíus Björnsson". vodvafikn.net. Archived from the original on 6 July 2010.
- ^ "Hafþór Júlíus sterkasti maður á Íslandi". Vefsíðan Grindavíkurbæjar (in Icelandic). 8 June 2010. Retrieved 5 April 2018.
- ^ Strossen, Randall J. (6 June 2011). "Hafthor Julius Bjornsson Wins the Strongest Man in Iceland". IronMind. Archived from the original on 10 August 2014. Retrieved 4 March 2018.
- ^ Strossen, Randall J. (19 June 2011). "Hafthor Julius Bjornsson Wins Iceland's Strongest Man". IronMind. Archived from the original on 23 June 2011. Retrieved 4 March 2018.
- ^ Strossen, Randall J. (26 February 2008). "Strongman Champions League". IronMind. Retrieved 26 February 2008.
- ^ a b "Strongman Archives - Hafthór Júlíus Björnsson". Strongman Archives. 10 April 2022. Retrieved 10 April 2022.
- ^ Strossen, Randall J. (1 January 2015). "Hafthor Wins World's Strongest Viking, Sets Sights on World's Strongest Man". IronMind. Retrieved 4 March 2018.
- ^ Carson, Dan (12 April 2019). "The Mountain from 'Game of Thrones' Wins Europe's Strongest Man Competition". Bleacher Report. Retrieved 19 August 2014.
- ^ Court, Ben (8 April 2019). "The Mountain Just Proved That He's Europe's Strongest Man—Again". Men's Health. Retrieved 10 April 2022.
- ^ Laurence Shahlaei – Big Loz Official (YouTube.com). "Giants Lives Most Successful Strongmen". YouTube. Retrieved 24 February 2022.
- ^ Strossen, Randall J. (8 August 2011). "Giants Live–Poland: Radzikowski, Jenkins and Baron Make WSM Cut... Bjornsson Gets Wild Card". IronMind. Archived from the original on 10 August 2014. Retrieved 7 March 2018.
- ^ Boren, Cindy (19 May 2014). "'Game of Thrones' villain is second-strongest man in the world". The Washington Post. Retrieved 19 May 2014.
- ^ Stefánsson, Páll (1 April 2014). "Hafþór Júlíus Runner up in World's Strongest Man Comp". Iceland Review. Archived from the original on 8 April 2016. Retrieved 7 March 2018.
- ^ "Breaking: Eddie Hall Wins 2017 World's Strongest Man in Botswana". BarBend. 27 May 2017. Retrieved 4 March 2018.
- ^ Mather, Victor (7 May 2018). "The Mountain from Game of Thrones Wins World's Strongest Man Title". The New York Times.
- ^ a b Salmon, Jonathan (17 June 2019). "Did Hafthor Bjornsson Lose World's Strongest Man Competition Because of Injury?". Generation Iron Fitness & Bodybuilding Network. Retrieved 16 March 2022.
- ^ "Most Successful Athletes: Vehicle Pull". strongmanarchives.com. 10 April 2022. Retrieved 10 April 2022.
- ^ "Most Successful Athletes: Stones". Strongman Archives. 5 April 2022. Retrieved 6 April 2022.
- ^ "Most Successful Athletes: Loading Race". Strongman Archives. 3 April 2022. Retrieved 26 May 2022.
- ^ Magnante, Matthew (21 May 2020). "Hafthor Bjornsson Say's He'll Never Compete for Giants Live and Probably Not World's Strongest Man Ever Again". Fitness Volt.
- ^ Bland, Christo (6 February 2017). "Which Event Really Finds the World's Top Strongman?". BarBend. Retrieved 12 April 2022.
- ^ "BRUTE STRENGTH / THE COMMISSIONER OF POWER". Rogue Fitness. 4 May 2021. Retrieved 1 August 2022.
- ^ "Game of Thrones' 'The Mountain' sets new strongman record". Canoe.com. 7 March 2018. Archived from the original on 8 March 2018. Retrieved 8 March 2018.
- ^ "2018 Arnold Strongman Classic – Rogue Elephant Bar Deadlift – Full Live Stream Event 4". YouTube. Rogue Fitness. 4 March 2018. Archived from the original on 21 December 2021. Retrieved 25 March 2018.
- ^ Hafthor Bjornsson Wins 2019 Arnold Strongman Classic (Plus Final Results) Barbend
- ^ Game of Thrones star Hafthor Julius Bjornsson, aka 'The Mountain', breaks his own deadlift world record ABC
- ^ "2020 Arnold Strongman Classic Day 2 Recap and Final Results". Roger Lockridge for BarBend. 1 August 2023. Retrieved 13 April 2024.
- ^ Halder, Pritha (2 March 2024). ""Strongest Man in History": Hafthor Bjornsson's 1000lbs Deadlift at Arnold Classic Leaves Fitness World Flabbergasted!". www.essentiallysports.com. Retrieved 13 April 2024.
- ^ "2024 Arnold Strongman Classic UK Results – Mitchell Hooper Triumphant". Vedad Tabakovic for Fitnessvolt. 17 March 2024. Retrieved 13 April 2024.
- ^ "2018 WUS Dubai". Strongman Archives. 26 October 2018. Retrieved 10 April 2022.
- ^ Hicks, Jordan (29 October 2020). "Sebastian Oreb Became Hafthor Bjornsson's Coach After Just One Tip". BarBend. Retrieved 10 April 2022.
- ^ a b Nair, Rohith (2 May 2020). Holmes, David (ed.). "Weightlifting: 'The Mountain' Bjornsson deadlifts 501 kg to set official world record". Reuters. Archived from the original on 3 May 2020.
- ^ a b "Heaviest Deadlift". Guinness World Records. 10 May 2020. Retrieved 25 March 2022.
- ^ a b Gutman, Andrew (30 October 2022). "Hafthor Björnsson Sets New Weight Over Bar World Record of 20 Feet, 3 Inches; Teases Competitive Return to Strongman". BarBend. Retrieved 31 October 2022.
- ^ Tabakovic, Vedad (13 April 2024). "Hafthor Bjornsson Plans to Deadlift 505 kg (1,113 lb) This Year; Joins 2024 Strongest Man on Earth Lineup". Fitnessvolt. Retrieved 13 April 2024.
- ^ Blechman, Phil (28 February 2024). "The 2024 Rogue Invitational Will Be Hosted in Aberdeen, Scotland". BarBend. Retrieved 13 April 2024.
- ^ "Results". Strongman Champions League. 18 December 2015. Retrieved 14 April 2022.
- ^ "About Hafþór". Thor's Power Apparel. 30 May 2019. Retrieved 19 March 2022.
- ^ "2011 RAW-Iceland Íslandsmót". Openpowerlifting.org. 3 June 2011. Retrieved 4 April 2022.
- ^ a b c Boly, Jake (17 December 2018). "Hafthor Bjornsson Puts Up Big Total at Powerlifting Meet". BarBend. Retrieved 21 December 2018.
- ^ Blechman, Phil (6 December 2022). "Hafthor Björnsson (+140KG) Wins 2022 Thor's Powerlifting Meet Via a 970-Kilogram (2,138.5-Pound) Total". BarBend. Retrieved 25 May 2023.
- ^ Tabakovic, Vedad (13 February 2023). "Hafthor Björnsson Aims to Break ATWR in Powerlifting Before His Strongman Comeback in 2024". Fitness Volt. Retrieved 19 February 2023.
- ^ Tabakovic, Vedad (15 April 2023). "Video: Hafthor Bjornsson Tears His Pec During 252.5 kg (557 lb) Bench Press Attempt". Fitness Volt. Retrieved 17 April 2023.
- ^ Ellis, Jordan (28 April 2023). "Thor undergoes surgery for horrific muscle tear while trying live stream bench press". talkSPORT. Retrieved 25 May 2023.
- ^ "Day 3 of the #NHHighlandGames saw yet another Wrorld Record from the Mountain. Watch as he shatters it with a 28' keg toss!". Loon Mountain Resort. 22 September 2014. Retrieved 24 March 2024.
- ^ Nick Hickey (28 October 2015). "40th Annual Loon Mountain Highland Games". houseofmuscle.com. Retrieved 11 April 2022.
- ^ "New Hampshire Highland Games with Hafþór Björnsson". Robert Cox. 21 September 2017. Retrieved 11 April 2022.
- ^ "World Record Prep! 970lbs / 440kg for reps!! Road to 501kg!!". YouTube. Retrieved 13 April 2020.
- ^ "Hafthor Bjornsson Deadlifts 480kg (1,058 Pounds) with No Suit". Roger Lockridge for www.barbend.com. 15 February 2019. Retrieved 16 September 2024.
- ^ "1003lbs/455kg PR deadlift! Heaviest deadlift ever for reps". YouTube. Retrieved 21 March 2022.
- ^ "2024 Arnold UK - Strongman". strongmanarchives.com. Retrieved 17 March 2024.
- ^ "Good Lifts That Got Red lights". Lifting Vault. 17 July 2020. Retrieved 24 March 2021.
- ^ "Hafthor Bjornsson Makes a Blisteringly Fast 400kg X 2 Squat PR". Nick English for Barbend. Retrieved 9 October 2017.
- ^ "Road to 501kg deadlift – PR session at Thors Power Gym!". YouTube. Retrieved 27 September 2022.
- ^ "Europe's Strongest Man 2018". YouTube. Retrieved 25 March 2022.
- ^ "Europe's Strongest Man 2018 – Log Lift 213kg – Thor". YouTube. Europe's Strongest Man. 7 April 2018. Archived from the original on 21 December 2021. Retrieved 8 April 2018.
- ^ a b "Europe's Strongest Man 2017". YouTube. Retrieved 25 March 2022.
- ^ "Europe's strongest man 2017 with Hafthor Bjornsson and Eddie Hall". GL. 4 January 2019. Retrieved 30 May 2019.
- ^ "100KG/220LBS PB Incline dumbbell press for 6 reps!". YouTube. Retrieved 26 September 2022.
- ^ "260kg/573lbs Atlas Stone PR!". YouTube. Retrieved 25 July 2024.
- ^ GiantsLive (29 November 2019). "The Giants: Thor Bjornsson v Eddie Hall, that Famous night!". Youtube.com. Retrieved 24 March 2022.
- ^ "Húsafell Stone". liftingstones.org. 24 March 2022. Retrieved 24 March 2022.
- ^ "Iceland's Strongest Man 2019". YouTube. Retrieved 25 March 2022.
- ^ "2014 World's Strongest Man Final". YouTube. Retrieved 25 March 2022.
- ^ "World's Strongest Man 2014". Strongman.org. 19 March 2014. Retrieved 9 May 2018.
- ^ Kyle Newport (3 February 2015). "The Mountain from 'Game of Thrones' Breaks 1,000-Year-Old Weightlifting Record". Bleacher Report. Retrieved 4 March 2018.
- ^ "The Year Thor Bjornsson Completed Strongman". Matt Rhodes Sport. Retrieved 21 September 2022.
- ^ a b Corby, Donagh (4 February 2022). "Thor Bjornsson photos hailed as "two different people" after 120lb weight loss". Insider. Retrieved 21 March 2022.
- ^ Fordham, Josh (19 March 2022). "SCALES Eddie Hall and Hafthor Bjornsson weigh combined 295kg". talkSPORT. Retrieved 25 March 2022.
- ^ Fordham, Josh (19 March 2022). "How Eddie Hall vs Hafthor Bjornsson rivalry started as pair set for boxing clash". talkSPORT. Retrieved 26 March 2022.
- ^ Corrick, Lewis (18 March 2022). "Joe Rogan gives his verdict on Thor Bjornsson's boxing ability". sporf.com. Retrieved 1 December 2022.
- ^ Williams, Craig (9 December 2021). "Game of Thrones star The Mountain goes daft for steaks from Airdrie butchers while training in town". Glasgow Live. Retrieved 22 March 2022.
- ^ a b Hosie, Rachel (7 September 2021). "'The Mountain' says he lost 120 pounds by eating 5 high-protein meals a day. Here's what he dishes up". Insider. Retrieved 21 March 2022.
- ^ "Steven Ward vs Hafthor Bjornsson results". British Boxing News. 17 January 2021. Retrieved 23 March 2022.
- ^ Benson, Michael (29 May 2021). "Hafthor Bjornsson vs Simon Vallily: 'The Mountain' staggered in final exhibition fight before Eddie Hall bout as both men touch canvas but no knockdowns are given". Talksport.com. Retrieved 24 March 2022.
- ^ Ellis, Philip (26 July 2021). "Eddie Hall Just Detached His Bicep During a Sparring Session". Menshealth. Retrieved 24 March 2022.
- ^ Dick, Jeremy (21 September 2021). "Game of Thrones Mountain Actor Thor Bjornsson Obliterates Opponent in Boxing Match". MovieWeb. Retrieved 21 March 2022.
- ^ Roy, Neelabhra (19 September 2021). "Hafthor Bjornsson vs Devon Larratt full highlights as Thor batters arm wrestler". Givemesport.com. Retrieved 23 March 2022.
- ^ Davies, Harry (25 February 2022). "Eddie Hall fans convinced Thor Bjornsson looks "unhealthy" after weight loss". Mirror. Retrieved 20 March 2022.
- ^ "Thor smashes Strongman rival in brutal boxing fight". Fox Sports. 20 March 2022. Retrieved 20 March 2022.
- ^ Andrews, Connor (20 March 2022). "Thor wins boxing's heaviest match as he sends Eddie Hall to the floor twice". talkSPORT. Retrieved 20 March 2022.
- ^ Ours is the Fury (30 August 2013). "Mountain Recast". WinterIsComing.net. Archived from the original on 1 September 2013. Retrieved 30 August 2013.
- ^ "The Mountain in Belfast, and Game of Thrones filming in Split continues despite flooding". Watchers on the Wall. 13 September 2014. Retrieved 10 October 2014.
- ^ Dan McQuade (8 April 2015). "Mountain Comes to Philly Ren Faire". Philadelphia Magazine. Retrieved 7 March 2018.
- ^ Mancuso, Vinnie (26 January 2018). "Watch 'The Mountain' Becomes a 400-Pound Killing Machine in This Clip from 'Kickboxer: Retaliation'". Men's Health. Retrieved 12 April 2022.
- ^ Miska, Brad (30 May 2017). "'Operation Ragnarok' Trailer Survives a Viral Outbreak". Bloody Disgusting!. Retrieved 12 April 2022.
- ^ Mutuc, Peter (9 March 2022). "God of War: Casting Kratos for Amazon's Show". ScreenRant. Retrieved 12 April 2022.
- ^ Bulten, Izak (18 January 2022). "The Northman: 10 Movies & TV Shows Where You've Seen the Cast". ScreenRant. Retrieved 12 April 2022.
- ^ Jones, Phil (6 December 2020). "Watch 'The Mountain' Hafthor Bjornsson Grapple with a BJJ Black Belt". Jitsmagazine.
- ^ Burne, Kathrine (10 May 2021). "Watch 'The Mountain' Hafthor Bjornsson Grapple with Gunnar Nelson". Jitsmagazine.
- ^ Jones, Phil (15 December 2022). "Watch Gordon Ryan and 'The Mountain' Hafthor Bjornsson Rolling Together". Jitsmagazine.
- ^ Sindradóttir, Snærós (9 June 2017). "Lögreglan kölluð að heimili Fjallsins – Vísir". Visir. Retrieved 18 March 2021.
- ^ Sindradóttir, Snærós (15 June 2017). "Hafþór Júlíus kærður til lögreglu af fyrrverandi kærustu". Vísir. Retrieved 19 February 2021.
- ^ Sindradóttir, Snærós (24 June 2017). "Barnsmóðir Fjallsins stígur fram: Óttaðist um líf sitt við fyrstu árás". Vísir. Retrieved 18 March 2021.
- ^ "Strongman "The Mountain" facing new serious accusations of dramatic violence". Icelandmag. 27 June 2017. Retrieved 30 September 2018.
- ^ WERTHEIM, Jon (5 July 2022). "Coming Down from The Mountain". S.I. Retrieved 1 September 2022.
- ^ Sindradóttir, Snærós (15 June 2017). "Hafþór Júlíus kærður til lögreglu af fyrrverandi kærustu". Vísir. Retrieved 18 March 2021.
- ^ "Strongman "The Mountain" denies accusations of domestic violence, threatens suing for libel". Icelandmag. 28 June 2017. Retrieved 30 September 2018.
- ^ Gestsdóttir, Ragna (7 February 2019). "Hafþór Júlíus hyggst lögsækja konur vegna ærumeiðinga". DV. Retrieved 19 February 2021.
- ^ Hafthor Bjornsson – Story of 'The Mountain' | One of the Most Compelling & Emotional Interviews EVER, retrieved 7 January 2020
- ^ "Hafþór Júlíus Björnsson on Instagram: "My daughter Theresa Líf – beautiful design from her mother :) repost via @instarepost20 from @thelmasteimann All about the maxi dress..."". Instagram. Archived from the original on 23 December 2021. Retrieved 30 September 2018.
- ^ a b Archbold, Phil (21 February 2018). "Everything you don't know about The Mountain". Looper.com. Retrieved 30 September 2018.
- ^ Fitzmaurice, Rosie (13 December 2017). "These photos of The Mountain from 'Game of Thrones' and his tiny girlfriend have baffled Instagram users". Business Insider. Retrieved 30 September 2018.
- ^ a b "Kelsey Henson, the Mountain's Girlfriend, Tells Her Fans How She Kisses Him". www.journalpost.com. 9 April 2018. Archived from the original on 10 July 2018. Retrieved 30 September 2018.
- ^ Björnsson, Hafþór (21 October 2018). "It is with great pleasure..." Instagram. Archived from the original on 23 December 2021. Retrieved 21 October 2018.
- ^ Rendon, Christine (22 October 2018). "Enormous Game of Thrones star Hafþór Júlíus Björnsson ties the knot with girlfriend". The New Zealand Herald. Retrieved 23 October 2018.
- ^ "'Game of Thrones' star Hafthor Bjornsson, wife Kelsey Henson welcome baby boy". Outlook India. 28 September 2020. Retrieved 28 September 2020.[obsolete source]
- ^ Andalora, Angela (10 November 2023). "Game of Thrones' Hafþór Júlíus Björnsson and Wife Kelsey Henson Lose Baby Girl at 21 Weeks: 'Great Sorrow'". People. Retrieved 12 November 2023.
- ^ Shiffer, Emily J. (11 March 2020). "Strongman Hafthor Bjornsson Shares How He Sticks to His 10,000 Calorie Meal Plan While Traveling". Men's Health. Retrieved 10 April 2022.
- ^ Rodio, Michael (10 May 2018). "Thor Bjornsson Diet: What 'The Mountain' Eats for His Strongman Training". Men's Journal. Retrieved 11 April 2022.
- ^ Blechman, Phil (6 March 2020). "Check Out Hafthor Bjornsson's Training Diet, 10,000 Calories Per Day". BarBend. Retrieved 6 April 2022.
- ^ "Twenty-Four Hours with The Mountain". Men's Health. 2 March 2017. Retrieved 30 September 2018.
- ^ Men's Health (20 April 2017), 24 Hours with The Mountain, archived from the original on 21 December 2021, retrieved 30 September 2018
- ^ Taylor, Adam (6 April 2017). "'The Mountain' Hafþór Júlíus Björnsson has Bell's palsy". The Conversation. Retrieved 4 March 2018.
- ^ "GoT's strongman champ admits to steroid use". ESPN. 14 April 2019. Retrieved 8 December 2020.
- ^ "Game of Thrones star and World's Strongest Man admits steroid use played part in dramatic transformation". Stuff. 18 April 2019. Retrieved 8 December 2020.
- ^ McMillen, Gabrielle (15 April 2019). "'Game of Thrones' actor, World's Strongest Man Hafthor Bjornsson admits to steroid use". www.sportingnews.com. Retrieved 8 December 2020.
- ^ "Facial droop 8/8/22". YouTube. Retrieved 11 August 2022.
- ^ "Pec tear". Twitch. 15 April 2023. Retrieved 15 April 2023.
- ^ Bagchi, Sagnik (16 April 2023). ""Oh What a Shame, Hopefully a Speedy Recovery": Strongman Giant Hafthor Bjornsson's Pec Injury Leaves Bodybuilding World Concerned". EssentiallySports.
- ^ Cappuccino, Jake (17 July 2016). "The Mountain's Amazing New Alcohol Is Basically a 'Game of Thrones' Vodka". Elite Daily. Retrieved 4 March 2018.
- ^ forbes.com (7 September 2021), Viking Invasion: Icelandic Strongman Hafþór Björnsson and Dylan Sprouse Backed Thor's Skyr Promises More Protein and Less Sugar, retrieved 11 April 2022
- ^ Cornell, Jim (10 November 2021). "Dairy Dialog Podcast 158: Dairyland Laboratories, Friesland Campina, Si-ware systems and Thor's Skyr". Dairy Reporter. Retrieved 7 May 2023.
- ^ "HeavyBubbles™ – Uncut". YouTube. Retrieved 1 June 2022.
- ^ "SodaStream's Join the Revolution". YouTube. Retrieved 1 June 2022.
External links
[edit]
- Official website
- Hafþór Júlíus Björnsson's channel on YouTube
- Hafþór Júlíus Björnsson at IMDb
- Hafthor Bjornsson at Eurobasket.com
Arnold Strongman Classic champions | |
|---|---|
|
World's Ultimate Strongman champions | |
|---|---|
|
World's Strongest Viking champions | |
|---|---|
|
| International | |
|---|---|
| National | |
- 1988 births
- Living people
- Icelandic male television actors
- Icelandic male weightlifters
- Icelandic men's basketball players
- Icelandic strength athletes
- Centers (basketball)
- Úrvalsdeild karla (basketball) players
- Sportspeople from Reykjavík
- Breiðablik men's basketball players
- KR men's basketball players
- Icelandic Twitch (service) streamers