File:Kashinath asana.jpg
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Summary
| Description |
English: Supta Baddha Konasana is a reclining yoga posture. Its effect on the spinal cord is very helpful to reduce back pain, spinal cord disorders. Both legs are close on each other. Spine get slightly bachward bend. |
| Date | |
| Source | Own work from my own yoga photo catalog |
| Author | Yogacharya kashinath |
| Permission (Reusing this file) |
no |
| Other versions | Inspiration from Yoganidra, Matsya, Supta Vajrasana and Goraksha Asana |
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Permission is granted to copy, distribute and/or modify this document under the terms of the GNU Free Documentation License, Version 1.2 or any later version published by the Free Software Foundation; with no Invariant Sections, no Front-Cover Texts, and no Back-Cover Texts. A copy of the license is included in the section entitled GNU Free Documentation License. |
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| Date/Time | Thumbnail | Dimensions | User | Comment | |
|---|---|---|---|---|---|
| current | 15:51, 25 January 2010 | | 1,143 × 774 (164 KB) | Yogacharya kashinath | {{Information |Description={{en|1=Kashinath asana is one of the laying on back yoga posture. It has wonderful effect on the spinal cord and very helpful to reduce back pain, spinal cord disorders. Both legs are close on each other. Spine get slightly bach |
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