DescriptionEffects of the Mediterranean Diet on the brain.svg
English: The Mediterranean diet keeps the amount of white matter in the brain at a normal level, the more white matter the faster brain cells can send signals. This diet also inhibits high brain activity as opposed to some diets, for example the western diet, which is red meat based and lowers brain activity.
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A scan of a brain on the Mediterranean diet (left) showing the effects of a vegetable based diet on the ventricles, white matter, and mass of the brain versus a scan of a normal brain (right).