Bhindi fry
Appearance
(Redirected from Bhendi fry)
Place of origin | India, Nepal, Pakistan, Bangladesh, Trinidad and Tobago |
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Region or state | Indian Subcontinent and Caribbean |
Main ingredients | Okra, Oil, Spices |
Bhindi Fry (also called okra fry, bhendi fry, bhindi masala or bharwan bhindi) is stir-fried okra (ladies' finger) that is slit and stuffed with spice mix such as garam masala and other locally available ground spices.
This dish is stir-fried or sautéed slightly, which is distinct from batter-fried okra, which involves deep frying.
It can be served as a side dish in accompaniment with steamed rice and dal or with chapati as a form of sabzi.
See also
[edit]References
[edit]External links
[edit]- Stuffed bhindi recipe
- Bharwan bhindi
- Batter-fried bhindi or okra Archived 13 February 2022 at the Wayback Machine
- Calories in Bhindi Fry